Heartburn is the symptom of a condition called Gastro-oesophageal reflux disease, in which the acid juice from the stomach returns into the oesophagus. This may lead to a harsh, burning sensation in the upper abdomen, moving through the chest and throat to the neck.

» CAUSE:-

A small ring of muscle called the lower oesophageal sphincter guards the oesophagus or the food pipe by acting as a valve which open during swallowing and closing immediately to prevent the moving back of the contents from the stomach to the oesophagus. When this valve fails to close adequately the stomach acid may reflux back into the oesophagus causing a burning sensation.
Certain factors contribute to a heartburn:-
• fatty and spicy foods delay stomach emptying leading to an increased tendency to reflux.
• Excessive alcohol intake and smoking.
• Obesity which may lead to an increased pressure in the abdominal cavity.
• A structurally weak sphincter muscle.
• Certain type of medications.

» Symptoms:-

• painful burning in the upper chest or abdomen
• indigestion
• regurgitation or throwing up
• difficulty in sleeping after eating.
• Bitter or sour taste in the throat
• Hoarseness and sore throat

» Management:-

• Following steps can help to control the heartburn:-
• Avoid alcohol
• Eat less fatty foods
• Reduce smoking
• Take small frequent meals rather than large heavy meal
• Maintain a normal body weight.